Okay, so I made it through week one; however it was not tough because I was on vacation and I did not set my self up for failure. I did manage to get some exercise in. I am pretty proud about that, because it would have been a lot easier to sleep in. But I managed to bike ride/walk Monday, Wednesday, Thursday and sorta today. I took some pictures of my walk. It was a lot of fun here in Ludington.
Here is the pics of my walk....week one of my "Freeing the Fat" life change.
I have some really great things God is showing me about this "Freeing the Fat"..... that I am actually really excited to write about. So stop by and check in every once and awhile to see how I am doing.
Oh, I tried to order salads when we went out and I did not eat myself into a coma....so it was an all around good start. I am not so sure about next week, it should be very exciting......
Check out "Freeing the Fat"